Physical Training at the Beginning of Military Science

Abstract

Military science was a crucial factor even in ancient times, and those commanders or legislator who recognized its importance prepared their warriors in a way that enabled them to win wars. One of its cornerstones was physical education, closely linked to intellectual and mental development, which contributed to the cultivation of military virtues and the stable structure of society. In ancient warfare, physical contact was predominant, placing emphasis on physical combat, weapon handling, and marching in armor. Preparation for these activities was characterized by functionality or lifelong military training.