An Overview of the Biomechanical Characteristics of the Human Hip, Knee and Spine, as well as the Changes Caused by Exercise
Part 3: Biomechanics of the Lumbar Spine
Copyright (c) 2022 dr. Zsákai Zsolt
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Abstract
In the third part of my article series, I perform a biomechanical analysis of the lumbar spine. I will use examples from the literature to show what a significant effect increased load, effects on the spine during military service and other factors have on the development of spine complaints. To counterbalance the burden of training and deployment, I consider building a strategy based on appropriate preventive factors to be important, thereby increasing the effectiveness of treatment and ultimately reducing the risk of developing spine diseases.
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References
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